STRUGGLING WITH TIME & CONSISTENCY?
Choose the classes you want to do each week, put them in your calendar, do them with a friend, message me and I’ll help you get started.
YOU’RE IN A YOGA RUT
You’ve bored as hell with your yoga practice, tired of the same old vinyasa class-join me and you’ll always get a range of different classes, meditations and styles.
YOU DON’T HAVE A YOGA COMMUNITY
You feel alone practicing. Join the community and start practicing knowing you can do online classes, live stream and treat yourself to retreats too!
YOU LET STRESS SIT IN THE DRIVER’S SEAT
You want tools to stay calm, confident, and in control of your life. I’ve got you. The practices available in this membership will help to melt stress and anxiety away.
WONDERING WHY YOU NEED IT?
You want to be able to carry on doing online yoga classes at home but you’re not sure where to start and you want a yoga teacher you can trust and ask questions, if you need to.
You want to be able to access a range of yoga classes that focus on different aspects of the body and themes. You don’t always want to do vinyasa and sometimes you just want to relax and stretch.
You’ve been wanting to work on meditation, breathing and mindfulness too and want to be able to access all of this easily in one place.
You’ve also heard of yoga nidra and think that would be cool to try.
You want to be able to roll out of bed and easily find a class or meditation that you know you’ll love. BUT where do you start?
Lucky for you I have been creating a yoga membership that does exactly this!
THE PROBLEM IT SOLVES
There is a lot of yoga online…a lot!
The problem with this is it’s a bit like Netflix, you have thousands of things to watch and don’t know where to start. You’ll end up googling ‘best films on Netflix’, ask friends or just turning the TV off because it’s all TOO overwhelming.
With a yoga membership, with a teacher you trust, you have a clear outline of classes and styles, you have all your videos in one place and you can ask the teacher questions and arrange 1:1’s to work on specific things you want to.
You can practice yoga at home, on holiday, in the morning, midday or in the evening. With this membership you can make it work for you. Sometimes getting to a studio can be tricky and the times don’t always fit into your schedule.
- Yoga Nidra
- Restorative Yoga
- Vinyasa Yoga
- Beginner’s Yoga
- Strength Yoga
- Yin Yoga
- Gravity Yoga
You get all of this for £15 a month for being a FOUNDING MEMBER!
NEW VIDEOS THIS MONTH
ALL OVER HIPS, HAMMIES AND SHOULDERS
BALANCED EVENING BREATH
CHALLENGING BALANCING TRANSITIONS
WORKING THE QUADS
GLUTES, CORE AND PIGEON
HAPPY FRIDAY HIPS
HIPS AND HAMSTRING FLOW
HIPS HIPS HIPS
TUNE INTO BREATH AND INTUITION
MINDFUL MORNING TWISTS
RESTORATIVE FULL BODY
RESTORATIVE HIPS USING A WALL
SATURDAY SHOULDER OPENER
SPLITS AND GRATITUDE
TIME UNDER PASSIVE
WARRIOR 3 FLOW
RESTORATIVE – YOUR BACK IS MORE THAN YOUR SPINE
BODY AWARENESS AND INTENTION
EVENING FLOW FOCUS ON STRENGTH
FULL BODY WAKEUP
STRETCHING AND STRENGTHENING
HIPS FLEXOR FOCUS
LET YOUR BELLY BUTTON BE THE GUIDE
MORNING SHOULDER STRETCH AND STRENGTHEN
RESTORATIVE HIPS, HAMMIES AND SHOULDERS
MONDAY VINYASA FLOW
BOOTY BLAST FLOW
60 MINUTE CORE DRILLS WORKSHOP