fbpx

A YOGA MEMBERSHIP THAT EMPOWERS, INSPIRES AND CONNECTS

LOOKING TO CARRY ON DOING YOGA ONLINE? WANT TO GET INTO YOGA BUT YOU'RE NOT READY TO GO TO A STUDIO? GO ON HOLIDAY OR TRAVEL FOR WORK BUT WANT TO KEEP PRACTICING? GRAB THIS YOGA MEMBERSHIP FOR £15 A MONTH AND GET SO MUCH MORE THAN JUST A YOGA CLASS

STRUGGLING WITH TIME & CONSISTENCY?

Choose the classes you want to do each week, put them in your calendar, do them with a friend, message me and I’ll help you get started.

YOU’RE IN A YOGA RUT

You’ve bored as hell with your yoga practice, tired of the same old vinyasa class-join me and you’ll always get a range of different classes, meditations and styles.

YOU DON’T HAVE A YOGA COMMUNITY

You feel alone practicing. Join the community and start practicing knowing you can do online classes, live stream and treat yourself to retreats too!

YOU LET STRESS SIT IN THE DRIVER’S SEAT

You want tools to stay calm, confident, and in control of your life. I’ve got you. The practices available in this membership will help to melt stress and anxiety away.

WONDERING WHY YOU NEED IT?

You want to be able to carry on doing online yoga classes at home but you’re not sure where to start and you want a yoga teacher you can trust and ask questions, if you need to.

You want to be able to access a range of yoga classes that focus on different aspects of the body and themes. You don’t always want to do vinyasa and sometimes you just want to relax and stretch.

You’ve been wanting to work on meditation, breathing and mindfulness too and want to be able to access all of this easily in one place.

You’ve also heard of yoga nidra and think that would be cool to try.

You want to be able to roll out of bed and easily find a class or meditation that you know you’ll love. BUT where do you start?

Lucky for you I have been creating a yoga membership that does exactly this!

THE PROBLEM IT SOLVES

There is a lot of yoga online…a lot!

The problem with this is it’s a bit like Netflix, you have thousands of things to watch and don’t know where to start. You’ll end up googling ‘best films on Netflix’, ask friends or just turning the TV off because it’s all TOO overwhelming.

With a yoga membership, with a teacher you trust, you have a clear outline of classes and styles, you have all your videos in one place and you can ask the teacher questions and arrange 1:1’s to work on specific things you want to.

 

You can practice yoga at home, on holiday, in the morning, midday or in the evening. With this membership you can make it work for you. Sometimes getting to a studio can be tricky and the times don’t always fit into your schedule. 

You’ll gain:

  • FLEXIBILITY
  • STRENGTH
  • FOCUS
  • BALANCE
  • DESTRESS
  • CALM
  • KNOWLEDGE
  • AWARENESS

INDLUDED:

  • meditations
  • Yoga Nidra
  • Restorative Yoga
  • Vinyasa Yoga
  • Beginner’s Yoga
  • Strength Yoga
  • Yin Yoga
  • Gravity Yoga

You get all of this for £15 a month for being a FOUNDING MEMBER!

NEW VIDEOS THIS MONTH

  1. ALL OVER HIPS, HAMMIES AND SHOULDERS

  2. BALANCED EVENING BREATH

  3. CHALLENGING BALANCING TRANSITIONS

  4. FRIDAY TWISTS

  5. WORKING THE QUADS

  6. GLUTES, CORE AND PIGEON

  7. HAMSTRING AWARENESS

  8. HAMSTRING STRENGTH

  9. HAPPY FRIDAY HIPS

  10. HIPS AND HAMSTRING FLOW

  11. HIPS HIPS HIPS

  12. TUNE INTO BREATH AND INTUITION

  13. ISOMETRIC FLOW

  14. LET’S ADDUCT

  15. MINDFUL MORNING TWISTS

  16. RESTORATIVE FULL BODY

  17. RESTORATIVE HIPS USING A WALL

  18. SATURDAY SHOULDER OPENER

  19. SPLITS AND GRATITUDE

  20. TIME UNDER PASSIVE

  21. TENSION RESTORATIVE

  22. WARRIOR 3 FLOW

  23. RESTORATIVE – YOUR BACK IS MORE THAN YOUR SPINE

  24. BODY AWARENESS AND INTENTION

  25. EVENING FLOW FOCUS ON STRENGTH

  26. FULL BODY WAKEUP

  27. STRETCHING AND STRENGTHENING

  28. HIPS FLEXOR FOCUS

  29. LET YOUR BELLY BUTTON BE THE GUIDE

  30. MORNING SHOULDER STRETCH AND STRENGTHEN

  31. RESTORATIVE HIPS, HAMMIES AND SHOULDERS

  32. MONDAY VINYASA FLOW

  33. BOOTY BLAST FLOW

  34. 60 MINUTE CORE DRILLS WORKSHOP

Copy of Survive Class Reunion Blog Graphic 2
Meegan Bradley

Meegan Bradley

Yoga Trainer & Wellness Coach

Find Out More

Want to be able to practice yoga consistently? Can’t always make it to a yoga studio but want to be able to practice yoga on a regular basis or even when you’re on holiday? Join the Yoga with Meegan membership for £15 a month and get access to: restorative yoga, vinyasa yoga, meditations, nidra, workshops and posture breakdowns.
Struggle to squat? Can’t get comfortable in a back bend? Splits – NO WAY! Pigeon pose brings tears to your eyes? Want to find more space, improve your yoga practice, get moving in a way that is comfortable and easy? THIS IS YOUR COURSE! In this course you will have timed dedicated classes with only three postures. These will focus on time under passive tension, a Gravity Yoga principle, relaxing into the postures and breathing.
Feel like you’re always stuck in mode negative? Are you not getting what you want out of life? Do you struggle to live your life with an abundant mindset or even know where to start? In this course I take you through some of the practices I do that help me maintain this positive and abundant mindset. Don’t worry some days it will slip but you never lose the progress you start making.
Monday at 8am and Thursday at 6pm. To the left of Walpole Tidal pool. Bring a mat and some water. All levels welcome! Bring your swimming costume if you fancy a swim after!
Looking for a bespoke yoga session for yourself? Not sure where to start? Dream big about what you want from exercise, yoga or your body and let me plan a bespoke yoga course for you. Think beyond the body and let’s focus on the mind and the heart. Choosing to invest in yourself with 1:1 sessions is exactly what you need! Feel empowered in your body, inspired by what you can achieve and connected to a teacher who really cares.
Join the VIP list and gain early access to information, dates and locations to my yoga retreats. Get early access to discounts for VIP list only.

Leave a Reply

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email
Share on whatsapp
WhatsApp

Yoga With Meegan

MAKE POSITIVE CHANGES TODAY!