- Meegan Bradley
- July 31, 2020
A YOGA MEMBERSHIP THAT EMPOWERS, INSPIRES AND CONNECTS
LOOKING TO CARRY ON DOING YOGA ONLINE? WANT TO GET INTO YOGA BUT YOU'RE NOT READY TO GO TO A STUDIO? GO ON HOLIDAY OR TRAVEL FOR WORK BUT WANT TO KEEP PRACTICING? GRAB THIS YOGA MEMBERSHIP FOR £15 A MONTH AND GET SO MUCH MORE THAN JUST A YOGA CLASS
STRUGGLING WITH TIME & CONSISTENCY?
Choose the classes you want to do each week, put them in your calendar, do them with a friend, message me and I’ll help you get started.
YOU’RE IN A YOGA RUT
You’ve bored as hell with your yoga practice, tired of the same old vinyasa class-join me and you’ll always get a range of different classes, meditations and styles.
YOU DON’T HAVE A YOGA COMMUNITY
You feel alone practicing. Join the community and start practicing knowing you can do online classes, live stream and treat yourself to retreats too!
YOU LET STRESS SIT IN THE DRIVER’S SEAT
You want tools to stay calm, confident, and in control of your life. I’ve got you. The practices available in this membership will help to melt stress and anxiety away.
WONDERING WHY YOU NEED IT?
You want to be able to carry on doing online yoga classes at home but you’re not sure where to start and you want a yoga teacher you can trust and ask questions, if you need to.
You want to be able to access a range of yoga classes that focus on different aspects of the body and themes. You don’t always want to do vinyasa and sometimes you just want to relax and stretch.
You’ve been wanting to work on meditation, breathing and mindfulness too and want to be able to access all of this easily in one place.
You’ve also heard of yoga nidra and think that would be cool to try.
You want to be able to roll out of bed and easily find a class or meditation that you know you’ll love. BUT where do you start?
Lucky for you I have been creating a yoga membership that does exactly this!
THE PROBLEM IT SOLVES
There is a lot of yoga online…a lot!
The problem with this is it’s a bit like Netflix, you have thousands of things to watch and don’t know where to start. You’ll end up googling ‘best films on Netflix’, ask friends or just turning the TV off because it’s all TOO overwhelming.
With a yoga membership, with a teacher you trust, you have a clear outline of classes and styles, you have all your videos in one place and you can ask the teacher questions and arrange 1:1’s to work on specific things you want to.
You can practice yoga at home, on holiday, in the morning, midday or in the evening. With this membership you can make it work for you. Sometimes getting to a studio can be tricky and the times don’t always fit into your schedule.
You’ll gain:
- FLEXIBILITY
- STRENGTH
- FOCUS
- BALANCE
- DESTRESS
- CALM
- KNOWLEDGE
- AWARENESS
INDLUDED:
- meditations
- Yoga Nidra
- Restorative Yoga
- Vinyasa Yoga
- Beginner’s Yoga
- Strength Yoga
- Yin Yoga
- Gravity Yoga
You get all of this for £15 a month for being a FOUNDING MEMBER!
NEW VIDEOS THIS MONTH
ALL OVER HIPS, HAMMIES AND SHOULDERS
BALANCED EVENING BREATH
CHALLENGING BALANCING TRANSITIONS
FRIDAY TWISTS
WORKING THE QUADS
GLUTES, CORE AND PIGEON
HAMSTRING AWARENESS
HAMSTRING STRENGTH
HAPPY FRIDAY HIPS
HIPS AND HAMSTRING FLOW
HIPS HIPS HIPS
TUNE INTO BREATH AND INTUITION
ISOMETRIC FLOW
LET’S ADDUCT
MINDFUL MORNING TWISTS
RESTORATIVE FULL BODY
RESTORATIVE HIPS USING A WALL
SATURDAY SHOULDER OPENER
SPLITS AND GRATITUDE
TIME UNDER PASSIVE
TENSION RESTORATIVE
WARRIOR 3 FLOW
RESTORATIVE – YOUR BACK IS MORE THAN YOUR SPINE
BODY AWARENESS AND INTENTION
EVENING FLOW FOCUS ON STRENGTH
FULL BODY WAKEUP
STRETCHING AND STRENGTHENING
HIPS FLEXOR FOCUS
LET YOUR BELLY BUTTON BE THE GUIDE
MORNING SHOULDER STRETCH AND STRENGTHEN
RESTORATIVE HIPS, HAMMIES AND SHOULDERS
MONDAY VINYASA FLOW
BOOTY BLAST FLOW
60 MINUTE CORE DRILLS WORKSHOP
Meegan Bradley
Yoga Trainer & Wellness Coach
- Meegan Bradley
- July 31, 2020
- No Comments
- LIFESTYLE, MEDITATION, YOGA
Find Out More
A transformational yoga class that takes you from beginner to confidently attending any yoga class!
Want to be able to practice yoga consistently? Can’t always make it to a yoga studio but want to be able to practice yoga on a regular basis or even when you’re on holiday? Join the Yoga with Meegan membership for £15 a month and get access to: restorative yoga, vinyasa yoga, meditations, nidra, workshops and posture breakdowns.
Struggle to squat? Can’t get comfortable in a back bend? Splits – NO WAY! Pigeon pose brings tears to your eyes? Want to find more space, improve your yoga practice, get moving in a way that is comfortable and easy? THIS IS YOUR COURSE! In this course you will have timed dedicated classes with only three postures. These will focus on time under passive tension, a Gravity Yoga principle, relaxing into the postures and breathing.
Feel like you’re always stuck in mode negative? Are you not getting what you want out of life? Do you struggle to live your life with an abundant mindset or even know where to start? In this course I take you through some of the practices I do that help me maintain this positive and abundant mindset. Don’t worry some days it will slip but you never lose the progress you start making.
Monday at 8am and Thursday at 6pm. To the left of Walpole Tidal pool. Bring a mat and some water. All levels welcome! Bring your swimming costume if you fancy a swim after!
Looking for a bespoke yoga session for yourself? Not sure where to start? Dream big about what you want from exercise, yoga or your body and let me plan a bespoke yoga course for you. Think beyond the body and let’s focus on the mind and the heart. Choosing to invest in yourself with 1:1 sessions is exactly what you need! Feel empowered in your body, inspired by what you can achieve and connected to a teacher who really cares.
Join the VIP list and gain early access to information, dates and locations to my yoga retreats. Get early access to discounts for VIP list only.
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February 24, 2021
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YOGA with MEEGAN
7 DAY: POSITIVITY CHALLENGE
Yoga With Meegan
- 07932 948066
- hello@meeganbradley.com